RELIEVES PAIN AND STRESS || The DEEPEST Healing Frequency || Sleep Meditation (8 hours) 174 Hz
The lowest recognised solfeggio frequency is 174 Hz, also known as the healing frequency. It has the greatest impact on the body and physical health, rather than spiritual or mental health. People mainly experience pain relief from this frequency, although it also reduces stress.
The 174 Hz solfeggio frequency may produce these effects by lessening tension in the body. The low frequency relaxes muscles, reducing stress and acting as a natural analgesic or pain reliever. People who use this frequency report finding relief from back pain, migraines, knee pain, and more.
With over 7.2m impressions and over 280,000 listens on Spotify, check out this very powerful sleep meditation.
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What is your go to meditation to prepare yourself for the week ahead?