Reflecting on hitting Rock Bottom, dealing with Panic Attacks and creating a Fresh Start.

In our new series, named Reflections. Kev and Ant open up to their vulnerable selves in front of camera to offer insight on how their past traumatic experiences lead to mental health issues with panic and anxiety attacks with some guidance on how they managed to deal with these very common issues.

In this deeply honest and enlightening video, Kev and Ant share their individual experiences with panic attacks and how they found the strength to overcome them. They discuss the physical and emotional toll panic attacks took on their lives, the isolation they felt, and the impact on their mental well-being.

If you or someone you know is dealing with panic attacks or panic disorders, this video offers valuable insights and practical advice to help you on your path to recovery.

In this heart-to-heart episode of Reflections, join us as we dive deep into the inspiring stories of Kev and Ant, who in this episode discuss how they both hit rock bottom and what strategies they used to raise from the ashes.

This episode is a testament to the human spirit's incredible capacity to overcome adversity. Whether you're going through a tough time yourself or simply looking for some motivation to tackle life's challenges head-on, this conversation is a must-watch.

Life has a funny way of working out, and sometimes, moving to a new area can be just the fresh start you need. In this inspiring conversation, Kev shares his personal experiences of uprooting his families lives and the remarkable positive changes it brought about.

This episode is a testament to the power of change and the incredible transformations that can occur when you step out of your comfort zone. Whether you're considering a move yourself or simply seeking inspiration for positive change in your life, this conversation is a must-watch!