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Health, Fitness, Work and Lifestyle Blog (part 4)

Current details:

Age: 45

Height: 5ft 11

Weight: 17.1 stone/lbs.


Daily Affirmations & Visualisations:

It’s been a bad week for these, I just do not seem to have found the time or commitment. There would of moments throughout the week where Ive visualised my new three million pound house and new x6 BMW car but it certainly was not as regular as it should and needs to be.


(see blog one for list of affirmations and visualisations)



Medication: Inhalers, Laprozol, Nail treatment lotion, nasal sprays.


The Laprozol is certainly doing its job. My heartburn and indigestion has been at bay this week and it's not because of cutting out the wrong foods. I have had to use my blue inhaler a few times for the first time in weeks, whether there has been a change in the weather or something else I'm not sure and I have been using my purple inhaler at bedtime. I have been applying the nail lotion every morning and you can now visibly see that it is working, the nails coming through are healthy and the infected areas are growing out so I must keep this up. I have not used the nasal wash and spray as much this week. They have had little to no effect that I can recognise, so I will probably give them a miss. I think I have had more joy with just steam or possibly a little menthol drops in the boiling water with a towel over my head.



Current condition, thinking, work & lifestyle:


I have not felt great this last week and I think it has shown both physically and mentally. I have put a little weight back on and I have not been committed to my tasks. I have felt so tired this last week with several headaches and that has resulted in me hitting the junk food and not going for the daily evening walks. On a positive note I purchased a jar of natural Honey https://www.healthline.com/health/food-nutrition/top-raw-honey-benefits and I have been swapping over from sugar to Honey and I must admit the taste is quite nice. Feeling a little run down has not prevented me from doing all the day to day work required and I have met up and had meetings with community members from drakemichigan.com as well as doing the podcast and unlocking consciousness weekly series. My other businesses are all plodding along nicely with a few things to deal with but nothing out of the ordinary, there is more and more work flowing in and I will need to concentrate at some point on the direction of growth that we plan to take. We have still not found the ideal headquarters for the Drake Michigan project but I'm sure it will appear when it is supposed to. During a meeting In Manchester with a great lady who I felt drawn too I picked up an energy message in my thoughts around her which was ‘The sword in the stone’ when I returned home I looked it up to find the following https://www.veritopia.org/sword-stone.php Spirit energy information and message leaves me in total amazement. The Drake Michigan project is being given the attention any new project or business venture requires and the results have been better than expected, to have nearly seven hundred views on a podcast after only two months with next to none marketing and advertising is amazing in my own personal opinion.


Saturday saw my partner and myself take our daughter to the hospital. She suffers from a hereditary blood condition that involves the spleen and unfortunately she had picked up a cold or flu bug that she has not been able to deal with herself which meant over the last few days her health had deteriorated to a point where we felt the need to take her into hospital. Antibiotics and folic acid along with paracetamol is the outcome for the next few days but if that does not start to kick in then she may require a blood transfusion. Not the Saturday that we had planned, ten hours sat in waiting rooms and wards is not ideal but it is a realization that what you may think is important soon goes out the window when it comes to what really matters in life.


As we come to the end of January It would be easy to take a lot of positives from the month overall, but I also know what has been achieved is nowhere near productive enough or good enough on a personal level overall. That is not just me being hard on myself, I understand only too well that while human inactivity takes place the weeds will grow quickly. I feel this year is so big in terms of importance in so many areas and every day wasted is a day too long. By the end of the year I want to see the first Drake Michigan center, I want to see weekly live or recorded shows of the new Drake and guests and so much more. The plans are big, the goals are being written regularly as we accomplish more and more. This week may have been a personal little setback but we go again. After all, what's the alternative?




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